If you’re someone who hasn’t heard about anhedonia, you will know that this happens when a person loses interest in all the activities which he previously used to enjoy and he experiences a lesser ability to feel pleasure. This is one of the key symptoms of a major kind of depression but the same symptom can also prompt other mental health illnesses as well. There are also some people who go through anhedonia but they don’t have any kind of mental issue. Read on to know more on anhedonia.
Symptoms of anhedonia – How can you detect?
Anhedonia comes in 2 forms, physical and social anhedonia. As long as the latter type is concerned, it deals with the disinterest in staying in touch socially and the reduced pleasure in different social states. On the other hand, physical anhedonia is the incapability of feeling or deriving the pleasures from regular activities like touching, eating or sex. Here are a few common symptoms:
- Social withdrawal
- Negative feelings towards others
- Withdrawal from old relations
- Diminished emotional abilities where you have lesser verbal and non-verbal expression
- Showing fake emotions like feeling happy at someone’s wedding
- Not being able to adjust to different social situations
- Loss of libido and lack of physical intimacy
What causes anhedonia?
Anhedonia is one of the main symptoms of depression but that doesn’t mean that everyone who is going through depression will face anhedonia. Schizotypy is a psychological theory where there are a few traits of personality which can be a risk factor for developing psychotic disorders like schizophrenia. This depressive disorder may also occur due to the usage of recreational drugs and due to taking too much of stress and pressure.
Anhedonia treatment – Is there any?
There is no treatment available for anhedonia, or rather this disease is too challenging for a medical professional to treat. You will actually need to treat the main disease due to which anhedonia is happening, which is depression. The foremost step that you need to take is to get help of a medical professional who will never rule out any medical symptoms and causes. In case they don’t find any issues medically, the health care provider might then refer you to a psychiatrist, psychologist and other professionals. ECT or electroconvulsive therapy is another effective treatment of depression about which you can speak to your therapist.
In case you’re experiencing an incapability of deriving pleasure from the type of life that you’re leading and the activities in which you’re actively participating in, get in touch with your doctor so that you stop feeling this way. Once you’re able to manage depression, anhedonia will also fade away.